Is constipation the result of hemorrhoids? No, actually it is the other way around. How constipation causes hemorrhoids does make perfect sense but will take a little knowledge to be fully understandable. Most people are very familiar with both conditions but not many do really understand how the elimination system actually works. Once you learn about the process you will see the association between hemorrhoids and constipation\on.

The definition of constipation is bowels that have become abnormally sluggish to the point of backing up. What is considered a normal pace for your body to eliminate waste is entirely an individual process. Each person’s body is just a little different so there is no set ‘normal’ elimination period but rather how your own body works becomes your ‘norm’.

Constipation is due to a poor eating plan, poor muscle tone, little exercising and age factors. The body actually moves feces through the digestive track by means of a muscular action called peristalsis. The entire process of elimination is literally divided into five parts; the mouth, throat, the stomach and then through the bowels, first the small and then the large. The forceful peristaltic action causes food to combine with the secretions of the digestive system.

Besides muscles and nerve action, your diet affects the functions of your bowels. Exercise stimulates the movement of food through the bowels and helps with muscle tone. Water provides the fluids necessary for ease in passing feces. The older one gets, the weaker the muscles and the less active the person becomes. All these factors can lead to constipation.

So, how is constipation connected to or even the cause of hemorrhoids? Constipation means a lot of straining to pass stools that have become dry and hard, like little rocks with hard edges. If you already have hemorrhoids, constipation definitely makes things a lot worse.

Hemorrhoidal cushions are actually a mass of blood vessels that are spongy in texture. They surround the anal sphincter at the bottom of the lower bowel. When it is time to eliminate waste, the walls of the rectum will contract and the hemorrhoidal cushions will expand with blood to help to force the feces out through the rectum.

If the hemorrhoidal cushions are forced beyond their capacity with extended periods of straining to have a bowel movement when constipation is a problem then swollen and inflamed hemorrhoids are the result. The cushions are not able to return to a healthy state and the hemorrhoids and constipation become a vicious cycle.

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